i am totally wired. in bed by 8:30 last night and still, my body manages to be tired but racing today...brain thinking, planning, figuring things out.
~~~
i've managed to lose weight. i'm managing to squeeze in a short run on sunday mornings and some weight training on saturdays. it helps with the stress (not bad stress, but good stress). it also helps me decompress. we all need one of those valves to let the air out and totally deflate to nothing...before we begin to consume again. i feel a pang of envy everytime i see someone running though. this time last year i was working on my weekly mileage as a base for marathon training. it'll be a little depressing not to be running one this fall but, i'm tackling a different kind of marathon at the moment, one that exercises the body, as well as, the brain matter, with potential to be quite painful if i find myself at the wrong place at the wrong time.
~~~
don't let me fool you.
~~~
i am totally content with the tiredness and sore muscles and constantly turning wheels in my head.
~~~
heck, everything pretty much rocks!!
~~~
i've managed to lose weight. i'm managing to squeeze in a short run on sunday mornings and some weight training on saturdays. it helps with the stress (not bad stress, but good stress). it also helps me decompress. we all need one of those valves to let the air out and totally deflate to nothing...before we begin to consume again. i feel a pang of envy everytime i see someone running though. this time last year i was working on my weekly mileage as a base for marathon training. it'll be a little depressing not to be running one this fall but, i'm tackling a different kind of marathon at the moment, one that exercises the body, as well as, the brain matter, with potential to be quite painful if i find myself at the wrong place at the wrong time.
~~~
don't let me fool you.
~~~
i am totally content with the tiredness and sore muscles and constantly turning wheels in my head.
~~~
heck, everything pretty much rocks!!
ciao!