i'm sufficiently beat. tired. despite calling it an early night for the past few days, i can't seem to wake up (become bright and alert) until after 3pm. i've taken to napping 30 minutes of my lunch hour. i'm eating pretty well...sleeping like a rock...who knows.
coffee does zippo!
(even espresso)
ah well. whatever.
~~~
life today is okay. good morning run but i really need new sneaks!!! my freakin right heel is screaming obscenities. i actually see that my little womanly pooch (hehehe...anything to make it sound cute because we know it really isn't) is settling down. 180 crunches, lots of running and drinking water, seem to be doing the trick. ;-)
i'll be hitting the gym today for some weight training. then it's the 4 mile run tomorrow morning and saturday's long run...shooting for a 10 miler. ain't i freakin' out of my mind?!
;-P
i've cut out the marathon course and taped it to the wall at work with the words ambition & no distractions on top.
sometimes i look at it and wonder...am i out of my freakin' mind?
then sometimes, i think to myself, "i can do that".
working on a message to wear while running.
a logo of my own design with the word yes written underneath.
hopefully the idea will get going and be ready for the run.
i'm working on making the next 40 years (if that's what i have left on this planet)be kick-butt, take no prisoners, just do it, shine woman and take no man-shit years.
ciao&meow&grrrr......;-)