running at full speed to a certain point, slowing down for a couple of minutes, and doing it again for at least a few repetitions. that's what i ran yesterday. great stress reliever. icy sidewalks helped me decide not to go for a longer run. today, i won't be going for a run. i've got someplace to be after work...
still a little miffed. i've heard many times that "you" allow people to treat you a certain way. if you act like a doormat, you'll be treated like one. if you act like a roll of toilet paper to be used to clean up shit, shit will present itself at your door.
-i am not a doormat
-i am not a roll of tp
i give and give, put up, stay tight-lipped, and settle for less than great behavior thrown my way...all for what? i don't particularly get anything out of it...just grief.
beware of:
fair weather friends
muddy shoes
and fecal matter with legs.
~~~