Why Join DearDiary.Net
It's Good For You - And Free!
- Journalling has many benefits:
- Multiple studies show that journalling regularly reduces symptoms of anxiety, depression and PTSD
- Gratitude journaling, focusing on positive aspects of life, can increase positivity, life satisfaction, and psychological well-being.
- Journaling promotes mindfulness, self-awareness, and a better understanding of one's needs, leading to improved mental health and well-being
- Make new, long term and long distance friendships that can last for years.
- Journalling has physical benefits too:
- Studies have linked journaling to lowered blood pressure, improved lung and liver function, fewer stress-related doctor visits, and less time spent hospitalized.
- For students, journaling has been shown to improve critical thinking, communication skills, and overall writing abilities
- Journaling provides an opportunity to work through problems, set goals, and track progress over time, aiding in self-development.
- Private diaries at DearDiary.Net are free.
- Share up to 3 entries per month via a shareable link.
- Go Plus Users have no limits and get First Access to all new features