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suffice it to say that i feel like crap today. i guess the body is catching up with all it's been put through... granted, i feel a little guilty saying this but i wouldn't mind a few days of the flu. i've got lots of sick time. and i could use rest.
looks like another beautiful day out there today. i'm stuck inside looking out. i'm tired. will need to eventually catch up on all of the sleep i'm not getting. 4 hours here, 2 hours there...within the last 2 days...not enough. i'm becoming an insomniac. i actually stayed awake through david letterman. then whipped out a book to see if that would get me at least a little drowzy. i'm sitting here with less than 3 hours sleep...and i'm wide awake. i was never one to take sleeping aids. i don't do pills. but i may just have to this time around...
i hate that.
and is this going to be part of aging too? maybe it's the break i'm taking from running, although i did run a 2 miler on sunday...needed to get 2 items from the grocery store. my legs felt okay. it's suggested that you wait at least a week before resuming runs but it'll take about a month to recover from a marathon. ah well, soon enough, i'll be back on track.
looking forward to snow. early saturday morning runs in snow. i love it.
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