gorgeous sunny day, warm weather, melted ice and snow, it's Beatle's month on the radio, and i'm running up a hill huffing and puffing but feeling damned great. i've got a runner's high, my eyes feel a little red and my legs feel light as air. i could run forever, but i stop at the corner store. pick up some necessities and run with them home. i get breakfast stuff together, get the coffee brewing, get the toast toasting, and make corn meal with raisins, cinnamon, and nutmeg. i head to the livingroom floor and do 2 sets of 50 sit-ups and work the triceps, biceps, quads, and hammies. i head back to check on the cornmeal...i do a few pumpkinhead curls and deepknee calico head kisses...
and how much better can it get? The Beatles doing Rock N Roll music...
franny is twisting baby.
:-)
life is short
just do it
hoo haa
yea!