franny
bananafish

rush.
Fri Apr 16 2004

got back on track. the weather is cooperating and while i don't have a problem running in cold weather, rain is another story...and it's been raining alot! here in the northeast. i need waterproof running gear. anyhow...left work like a bat outta hell yesterday, ran an errand, headed home, gave the cats a snack and stripped to my skivvies...to take a nap. ;-)

of course the cats never turn down an opportunity to catch snooze time with me...so, it was me and 2 bedhog cats. got up about 1 1/2 hours later and put the ole running gear on, stretched and hit the road. ran only 7 mi. i have to get my ass in gear again. the first 2 miles are always a killer but they seemed to be extra tough yesterday. i'm trying to focus on my form. i sometimes tend to slouch forward. i like the course i've mapped out though, there are plenty of hills. while i might start out slow, i tend to finish strong. got home, stretched and then did some weight work and rowed for 10 minutes as a cool down. today's run will be about 11 miles. let's see how that goes...
~~~
got up late today. i'm bleary-eyed, a little punchy, but HOORAY! it's VIERNES!!
(that's Friday for you non-Spanish speaking folk!)

ciao&meow and get out! enjoy the weather.
;-)

~~~~~
today's horoscope: (how the hell did they know?)

It's going to be tough for you to concentrate -- on anything other than that person you've been fantasizing about. No more games. Be brave, and make the first move. Why waste another minute? It's the weekend! Enjoy it together.

i really wish i had the guts to ask this person out.


0 Comments
There are no comments