Back on schedule today.  I did not see JP today so J came and helped with my laundry and cleaning.  I ended up getting a load of laundry out of the dryer by myself and it was only a few towels.  RK was here from 9 to 1015 and J left around 11 am.  I got my load of laundry and brought it down and put it away.  I had company for a little while before 12 noon and then left for my appointment at 1230 pm and was home by 2 pm.