Recapping Thursday
Every Thursday I have meal planning with MM and J. Actually not sure how long MM is going to be a part of the meal planning process but she has been here two weeks now/already. We went grocery shopping at Wal-Mart in the afternoon and then finished preparing my chicken meal to freeze it. By 430 p. MM left for the night. In fact,l
Realizing Something of Importance
I will never skip eating breakfast ever again in my world. It is, I have known for years, that it is the most important meal of the day. Well, today I had one banana and one cup of yogurt I had bought yesterday at the grocery store. It is recommended by Dr. H to have a cup of yogurt a day in my diet as well as the BRAT diet daily. I won't skip breakfast ever again! So on Mondays, Wednesdays,. and Fridays, including Tuesdays, I will be getting up at 8 a.m. get to get going for my day and eat by 9 a.m. every morning. I do need to keep fiber in my diet so my bowels stay reasonable from this day forward. I was so uncomfortable and soooooooo tired by Wednesday because the anxiety I dealt with for a few days was so bad and out of my control. This past week was not the greatest week for me to be very honest here but I am feeling better today. I have the want to be on the computer playing games on Facebook again as well as reading more of my Harry Potter book titled The Prisoner of Azkaban.
Today's Appointment
My appointment went very well today. In fact, HL did not think there was a need to change my medication for anxiety and depression even after my bad week of feeling yucky, going to the ER, meeting a new doctor Wednesday afternoon, and being somewhat busy despite ALL that has happened this week. A
fter my appointment and running to get my laundry quarters, I was so glad to be dropped off back at home and back to reading and being the computer.
Early, But Heading Off
I know it is early but I am going to head off here now and come back tomorrow sometime. I am going to fix myself something to eat, and lay down for the rest of the evening and night. I am not going to do anymore reading tonight. I took my book to read while I went to my afternoon appointment. The Harry Potter books are addicting, lol. I will be back tomorrow sometime.