I had awakened with a kink in my neck this morning on the right side. OUCH!!! It still hurts but it does not hurt as bad as it did this morning. I could not turn my neck to the right very well today but now with some heat on it after getting home from school I can turn it enough before it says enough. It still wants to catch and it is a pain in the neck! OUCH! I am going to have to put more heat on it later tonight. I also put Icy Hot on it and that has helped slightly since it was a half an hour ago I had applied the ointment. Turning my neck is not as painful or as achy. That is the kink in my neck story today, LOL