I had my first meltdown in a while. I feel like shit right now and the words are not coming easy for me right now. My caregivers didn’t help and what they were saying and doing did not help me at all, and Jackie’s actions did not help me AT ALL! I cannot pinpoint what set my meltdown to fire from number one to the last number….whatever number. I felt I was not heard tonight. My counselor Deb J told Jackie how to get me to refocus when I am having my meltdowns and she never uses them!