Here I am today wanting to express my need to write after a while. I am still on a break from My Life in Words, and today I thought I would let my readers/other diarists know I am doing okay. With the holiday season between Thanksgiving Day and New Year’s, I have to admit that I get frustrated, more anxious, and dealing with the hassle of my dialysis schedule and other appointments related with my evaluation for being on the kidney transplant list. I am doing my best to breathe.

Today, while sitting here alone, been thinking about the need of better sleep and relaxation. I do not sleep well at night because my brain is always wanting me in my thinking mode. I rarely dream because sleep is too short and sweet. I have to change my way of getting my sleep 💤. I have time to figure a routine out for 2025.