Yesterday I struggled a little bit and was glad that, after 8:30 AM that I had the day to myself without a caregiver here. When Deb H was here for her one hour before going to church and then she usually comes back shortly after 12 noon to get my lunch and supper, and a couple of snacks and juice and water so I can take my evening pills.

Sleep did come last night, but it was after 11 PM I finally got to sleep and woke up at 5 AM ready to start my day Journaling. I did not feel tired and frustrated on 6 hours of sleep.