I decided since it was not too awfully warm today to go for a bike ride i have not been out on it for a couple months that damn Lyme disease took a lot out of me i was always so darn tired i think i am still feeling the effects but i forced myself to load her up and head out to trail i rode 17 miles not too bad i guess i usually like to ride around 25 it helps that is an E bike but i pedal the entire ride for the exersize our rail to trail is somewhat uphill so i start at lower end of trail that way when i am ready to return to truck it is a little downhill some what easier pedaling my knees hurt i need to get out more often as before you know it winter will be upon us and i will be putting it away for the winter .
I have not done much else today i went and wiped down my car in preperation for the car cruise i am going to tomorrow . I also went to farmers market and got some tomatoes and pickle cucmbers i like to make a salad of sorts with cut up tomatoes, and cut up pickle cucumbers and italian dressing it is really good after it marinates for a day it is my favorite sort of salad also got some cherry tomatoes this year they are very sweet from there