I went to the Y after my dentist appointment this morning to work off the anxiety. Somehow, while minding my own business and keeping my mind on sweating, I managed to hyper-extend my knee.
I was quite proud of the fact that no scream issued from my lips, but I have been releasing a mild whimper here and there since then. Fortunately I have a Tub-O-Ibuprophen on hand to help dull the pain. If it continues to speak loudly to me, I may have to do some therapeutic drinking later this evening.