Lesson Learned
Thu Oct 08 2015

After our weigh-in on Monday, Hubby and I went to Applebees for lunch to celebrate. Nothing spectacular, meat and veggies, but also garlic-mashed potatoes (which is not allowed on this diet).

The result? 1.5 gain.

It has taken me until today to rid myself of that backslide.

Lesson learned, no more food celebrations. In one day I gained as much as I did on our trip to WDW but it took longer to take it off.

I need to find better ways to celebrate my victories.

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