All of these come together to shine through the blinds in my window, right onto my face as my side of the bed is immediately next to the window. Pop that on top of a general difficulty falling asleep and you have a recipe for insomnia.
I think maybe while hubby is out of town this week I may re-arrange the furniture in our room. I can think of two possible spots our bed may fit in, both are out of the shine zone.
Either that or I may go see if I can find some dark curtains that will cover up the window, but still allow the air to circulate. We keep our bedroom and bathroom windows open at night (yes, year round, no matter what the weather) to allow fresh cool air to circulate in the bedroom at night. If we don't do this, neither of us can breathe at night.
If I can’t swing either of these, I may have to resort to those awful blinds that some people wear at night for the very purpose I’m seeking a solution to.