Counseling

For a while now I have been going to counseling – to a counselor I have known ever since I was a freshman in high school. Today’s session went well. I had talked to my counselor about how my stepfather made me feel a few days ago regarding Memorial Day and the 9-11 Attack on America. I also noticed to that my sessions have been great and my counselor himself has noticed I have been doing well. As we were exiting out of his office for me to catch my ride, I told him that I have not had to take my anxiety or depression meds – either three of them – for the longest time now, he patted me on the back and said that I am doing great. I don’t know how to feel except accomplishment and success.

I think now that I know what makes me very upset, I think now that I am in better control with my anxety and depression. I personally think that my stepfather is the reason why I have so much emotional upsets in my life. Just maybbe… hmmm.

One thought on “Counseling

  1. *~KSmiley~*

    Glad that you got your payment in an that everything was okay.

    As for the attacks, I just don’t watch it anymore. I ont like hearing about it or seeing it and frankly, I think we are handeling this VERY immaturely. I think there are SO many better ways to handle this situation then by simply killing THEIR people because they killed OUR people.

    I dont know…I could go on…but today…I just have no strength for arguing.

    I feel lonely, depressed, tired, weak… Well glad counseling is going well for you. I havet been to one in awhile, just for the fact that, I have been doing better, and my leaving, its just I wanna spend time with my friends and family, but simply, are they spending time with me…no

    Love,Alaina

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